Category Archives: Infedelity

Outside the Box Therapy: What does it mean and what can you expect?

We advertise on our counseling website as “Outside the box” mental health therapy. This is something that I believe strongly in professionally and personally. The common Dr. Seuss quote, “Why fit in when you can stand out” fits within this idea. But what can you really expect from this notion? What do we mean when […]

Sensate Focus: Healing intervention used in sex therapy modalities

If you have ever talked to me about sex, healing sexual trauma, intimacy or anxiety reduction in sex you have likely heard me make mention of sensate focus. I believe it to be one of the most useful tools or interventions in sex therapy, and in emotional and intimate re-connection. So what exactly is sensate […]

Affairs, Infidelity, and Cheating: The Misconceptions

I have a fair number of clients who enter into couples counseling after cheating, infidelity or an affair. I am seeing clients more and more who have experienced some sort of infidelity, some physical affairs, some emotional or online affairs, or fantasies. As I browse the internet reading research and recent blog posts I am bombarded with […]

Affair Recovery – Healing from Infidelity

Do you suspect your spouse or partner is having or has had an affair? Or has it recently been disclosed that an affair has happened? This can be one of the most trying and emotionally painful times in a individual or couples lives. Many people have swirling thoughts, confusion, anger, and find themselves feeling very […]