Category Archives: Parentlng

Marriage and Couples Counseling in Vancouver, Wa

Marriage and Couples Counseling in Vancouver, Wa Problem: When we are in a relationship, it can be hard to find the right balance between being close and being independent.   One of the biggest problems that couples face is figuring out how to manage their independence while still maintaining intimacy with each other. It’s not […]

Is polyamory a bad idea?

Is polyamory a bad idea? Different people have different things they want out of life and out of their intimate relationships. If you strongly desire a monogamous relationship, and are not comfortable with polyamorous relationships, then practicing polyamory is probably not a good idea. If you feel comfortable with multiple sexual or romantic partners, feel […]

Is non monogamy the same as polyamory?

Is non monogamy the same as polyamory? Non-monogamy can be any form of sexual relationship outside of another relationship you may be in. Love does not have to be involved, it can be purely physical. Polyamory means many loves, essentially. It can be a sexual relationship or a non-sexual but emotionally romantic one, and it […]

Can a polyamorous person be in a monogamous relationship?

Can a polyamorous person be in a monogamous relationship? A person that identifies as polyamorous can be in a monogamous relationship if they choose to be. It can be difficult and will require a lot of open communication and flexibility as the poly person may feel they aren’t getting their needs met. A person that […]

How can I be ethically non monogamous?

How can I be ethically non monogamous? Ethical non monogamy is consensual between multiple partners, allowing for and supporting multiple relationships. It is very important that it be open, talked about in depth. It won’t be necessary to keep secrets as communication is key. Apply the same level of common decency, safety, and care to […]

Brief Couples Therapy: What is it, who is it right for and how does it work? All your questions answered.

Brief Couples Therapy: What is it, who is it right for and how does it work? All your questions answered. Some couples don’t need in depth, trauma and emotion focused therapy to heal deep rooted wounds. Sometimes when a couple contacts us for therapy, and they wish to work on communication, this really is all […]

Holiday Cheer!

The holidays have arrive, and so has holiday stress. If you are like many, the stress of holidays and family can take it’s toll on you and your relationship. As a relationship counselor, I often joke with clients that I could start an entire business based on the stress of the holidays. I get it. […]

Individual Counseling

How do I know if individual counseling is right for me? Most people experience general confusion, sadness, anxiety, and struggle with general life transitions. But for many, these can pile on top of one another, and be too great to manage on your own. Making the decision to engage in individual therapy takes immense courage. […]